by friedaL2020 | Oct 30, 2024 | Lessons Learned, mental health, Relationships, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, The Fears series
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES This article forms part of “The Fears Series”. With the Fear of Rejection being so prevalent for many people, we’ve written two articles on the topic: one from Frieda’s perspective (Founder of Braving...
by friedaL2020 | Oct 30, 2024 | Lessons Learned, mental health, Relationships, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, The Fears series
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST This article forms part of “The Fears Series”. With the Fear of Rejection being so prevalent for many people, we’ve written two articles on the topic: one from Frieda’s perspective (Founder of Braving...
by friedaL2020 | Oct 4, 2024 | Change, Health, mental health, Mid-Life, Self-care
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES As I mentioned in last month’s newsletter, after finishing the Braving Change Challenge, I felt like I needed an additional boost to regain control of my energy and overall well-being. Despite increasing my...
by friedaL2020 | Sep 17, 2024 | Corporate Wellness, mental health, Self-care, Stress & Anxiety, Work life, work-life balance, Working environment
CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST It’s 8pm and you’re just getting home after another long day. The evening has disappeared in a blur of meetings, deadlines and the relentless grind. You rush...
by friedaL2020 | Jul 29, 2024 | mental health, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, Work life
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Have you ever watched the series, Dexter? Dexter Morgan, a man with homicidal tendencies, lives a double life. He works as a forensic technician for the Miami police department during the day and kills wicked...
by friedaL2020 | Jul 3, 2024 | Change, Enneagram, Finding direction and purpose, mental health, Self-awareness, Self-reflection, Stress & Anxiety, The Fears series
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST (Part of the The Fears series) It’s natural for every human being on the face of the planet to be comfortable with the status quo. We all revel in the comfort zone, with our little routines, with going to the...
