Navigating Change for
Personal and Professional Growth

Empower your team members to unlock their full potential and contribute to organisational success with Braving Boundaries’ personalised one-on-one coaching programme. Our coaching process offers invaluable benefits for both the employee and the organisation.


Employees often face critical junctures in their careers where tough decisions must be made. Whether transitioning to new roles, seeking greater work-life balance or striving for personal development, our coaching provides the guidance and support needed to navigate these transitions with clarity and confidence.

Your staff need not walk this journey alone.

“Frieda is a great coach! With 30+ years in law enforcement, leadership, and management, work tends to crowd out my family. I worked hard to be and achieve what others wanted for me. I always strove to meet the next objective, metric, or professional success. Frieda helped me see I can do what I want, still be successful, and be happy too! Her background in legal and corporate helped her relate to my problems and concerns. She was terrific at helping me reach my best self! My only regret was not finding her sooner.”



Our coaching process is built on empathy and understanding, guiding employees through three transformative phases:


This phase focuses on helping your team members to re-discover their passions, values and aspirations, reigniting belief in the possibility of personal and professional growth.


This phase helps team members to confront barriers and limiting beliefs, empowering them to overcome obstacles and pursue their career and personal goals with confidence.


The final phase focuses on helping your team members to achieve sustainable success and well-being by integrating newfound clarity and confidence into their professional and personal lives.

Each coaching experience is customised to the individual employee’s specific challenges and aspirations, providing a roadmap for growth and development that aligns with the organisation’s objectives and the individual’s specific circumstances.


Single session

60 minute session on an ad-hoc basis

Short term commitment

4 x 1 hour sessions
over 3 months

mid term

6 x 1 hour sessions over 6 months


12 x 1 hour sessions over 6 months

Corporate coaching with Braving Boundaries is an investment in the future success and resilience of your organisation. By empowering employees to overcome challenges, enhance skills and achieve personal growth, coaching contributes to a positive work culture, higher employee engagement and increased productivity.

It’s good for clients. It’s good for business. It’s the right thing to do.



You want to empower staff members to navigate career transitions effectively.


You aim to support individuals in overcoming personal and professional challenges.


You’re committed to fostering sustainable success and well-being within your team.


You seek comprehensive support to ensure the success of individual team members.


You believe in addressing the whole individual for holistic growth and development.



Comprehensive support

We offer more than just coaching sessions. Braving Boundaries provides comprehensive support to ensure the success of your team members.


Empathetic approach

We approach each employee with compassion and understanding, fostering a supportive environment for growth and development.


Proven track record

We have helped numerous individuals achieve their goals through personalised coaching programmes tailored to their unique needs.


Holistic approach

We believe in addressing the whole individual, blending personal development with professional growth seamlessly. Our aim is to provide genuine support tailored to each employee’s unique journey.


Community and connection

Beyond individual coaching, we foster a sense of community and connection among employees, promoting collaboration and team cohesion. The personalised one-on-one coaching programme is a great extension to the Corporate Creative Workshops and/or Enneagram Team Sessions for staff members that require a little more individual support.

“As a professional, I guard my time and have consistently found that coaching with Frieda is worth not only my financial investment, but also my time. I come away from each session with clarity and a plan of action. She knows the right questions to ask to help me get where I want to go.

Frieda has helped me navigate uncertain waters both personally and professionally, from career opportunities to helping me maintain a sense of equilibrium during a recent personal loss. I would highly recommend spending time with this amazing coach. She will help you find balance and live the life you truly want to live.”

Laura, Michigan, USA