PERSONALISED
ONE-ON-ONE COACHING
Navigating change
Your path to professional and personal growth
In life, we often find ourselves at a crossroads, faced with tough decisions that can shape our future. Perhaps you’re feeling lost, stuck or overwhelmed, unsure of which path to take. Maybe there’s a lingering sense that change is needed, but fear or uncertainty holds you back.
Ask yourself: Do you continue along the familiar path, the one that feels safe and comfortable? But also consider this:
Is this path truly bringing you happiness and fulfilment?
Is it sustainable in the long run?
Is it leading you toward the life you truly desire?
Or, is it time to embrace change, to step into the unknown and trust that the risks will lead to greater rewards?
Even if change feels forced upon you, there’s an opportunity to seize control of your destiny, to shape a future that aligns with your deepest desires and values.
If you’re yearning for a happier, healthier and more fulfilling life, then Braving Boundaries is here to support you on your journey. Whether you’re seeking guidance through voluntary change or navigating unexpected transitions, our personalised coaching can help you navigate uncertainty with clarity, courage and resilience.
NAVIGATING CHANGE TOGETHER
Change is never easy. It triggers underlying fears. It makes us question our competence and capabilities. It causes us to face the tough questions which we have, for so long, tried to ignore.
But, if you are at the stage where continuing with the status quo is no longer an option, then I, as a coach, can help you to navigate these uncharted waters.
YOUR UNIQUE JOURNEY,
YOUR UNIQUE GOALS
No two journeys are alike, and your coaching experience will be tailored to your specific needs and aspirations.
Together, we’ll create a roadmap that acknowledges YOUR challenges, celebrates YOUR achievements and propels you towards YOUR dreams.
INVEST IN YOUR FUTURE SELF
We understand that spending money on yourself, especially when the benefits aren’t immediately tangible, can be a daunting prospect. Trust me, we’ve been there. It’s hard grappling with the same doubts and uncertainties.
The investment you make in coaching is an investment in your future happiness and fulfilment. While the benefits may not be immediately apparent, the coaching process provides invaluable outcomes that extend far beyond the present moment.
Through coaching, you’ll gain confidence, clarity and a deeper understanding of yourself and your aspirations. These are lifelong skills that you can apply not just to your current situation, but to every challenge and opportunity that arises in the future.
If you’re seeking support in making significant changes in your life, investing in a coach you trust can be transformative. You deserve to have someone in your corner who is fully dedicated to helping you achieve your goals and realise your full potential.
Let Braving Boundaries be that support for you. Together, we can navigate the uncertainties and challenges and find the courage to make meaningful changes that lead to a happier, healthier and more fulfilling life.
coaching packages
My goal is to get you from wanting to have a life, to having the life you want.
If you are considering working with me in a one-to-one capacity:
Please choose “Packages – South Africa” if you are a South African Resident.
Please choose “Packages – International” if you are based outside of South Africa.
South Africa
CLARITY QUEST
1 x 90 minute sessionIt’s time to clear the decks. This one-off session helps to clear the mental clutter and gain clarity around your personal life challenges.
- WHAT YOU’LL GAIN:
- ✔️ Tools to help you gain profound clarity amidst life’s complexities
- ✔️ Uncover hidden insights of issues holding you back
- ✔️ Emerge with renewed purpose and direction for transformative change
THE PATHFINDER SERIES
5 x 1 hour sessions over 3 monthsEmbark on your journey towards fulfilment and success with our five-session Pathfinder Programme. Designed to support you in taking the first steps towards positive change, these coaching sessions provide a supportive space where excitement meets apprehension.
WHAT YOU’LL GAIN:
- ✔️ CLARITY QUEST benefits plus:
- ✔️ Navigate initial stages of change with support and guidance
- ✔️ Address fears and uncertainties, igniting the spark of possibility
- ✔️ Develop confidence to take decisive steps towards your goals
COURAGE TO SOAR PROGRAMME
10 x 1 hour sessions over 6 monthsGain the confidence to define success on your terms and make courageous changes with our ten-session Courage to Soar programme. Unlock your potential, embrace your strengths, and create a life filled with purpose and authenticity. It’s time to spread your wings, soar to new heights and create the life you’ve always imagined.
WHAT YOU’LL GAIN:
- ✔️ CLARITY QUEST + PATHFINDER SERIES benefits plus:
- ✔️ Define success on your own terms and embrace your true potential
- ✔️ Build confidence to make courageous changes in your life
- ✔️ Create a life filled with purpose, passion and authenticity
International
CLARITY QUEST
1 x 90 minute sessionIt’s time to clear the decks. This one-off session helps to clear the mental clutter and gain clarity around your personal life challenges.
- WHAT YOU’LL GAIN:
- ✔️ Tools to help you gain profound clarity amidst life’s complexities
- ✔️ Uncover hidden insights of issues holding you back
- ✔️ Emerge with renewed purpose and direction for transformative change
THE PATHFINDER SERIES
5 x 1 hour sessions over 3 monthsEmbark on your journey towards fulfilment and success with our five-session Pathfinder Programme. Designed to support you in taking the first steps towards positive change, these coaching sessions provide a supportive space where excitement meets apprehension.
WHAT YOU’LL GAIN:
- ✔️ CLARITY QUEST benefits plus:
- ✔️ Navigate initial stages of change with support and guidance
- ✔️ Address fears and uncertainties, igniting the spark of possibility
- ✔️ Develop confidence to take decisive steps towards your goals
COURAGE TO SOAR PROGRAMME
10 x 1 hour sessions over 6 monthsGain the confidence to define success on your terms and make courageous changes with our ten-session Courage to Soar programme. Unlock your potential, embrace your strengths, and create a life filled with purpose and authenticity. It’s time to spread your wings, soar to new heights and create the life you’ve always imagined.
WHAT YOU’LL GAIN:
- ✔️ CLARITY QUEST + PATHFINDER SERIES benefits plus:
- ✔️ Define success on your own terms and embrace your true potential
- ✔️ Build confidence to make courageous changes in your life
- ✔️ Create a life filled with purpose, passion and authenticity
WHY CHOOSE BRAVING BOUNDARIES?
Comprehensive support
Braving Boundaries offers more than just coaching sessions—we provide comprehensive support to ensure your success. From personalised action plans to ongoing guidance and accountability, we’re committed to walking alongside you every step of the way.
Transformative results
Our coaching isn’t just about surface-level changes—it’s about facilitating deep, transformative results that resonate throughout your life. Whether you’re seeking clarity, confidence or connection, Braving Boundaries empowers you to unlock your full potential and live your best life.
Proven track record
Braving Boundaries has helped countless individuals like you overcome obstacles, achieve their goals and live lives filled with purpose and passion. Take a read of some of the testimonials. When you choose us, you’re choosing a proven partner dedicated to your success.
Empathetic Approach
At Braving Boundaries, empathy isn’t just a buzzword—it’s the foundation of everything we do. We understand the complexities of human life and approach each client with compassion, understanding and genuine care. With us, you’ll feel seen, heard, and valued every step of the way.
Community and connection
Beyond individual coaching sessions, Braving Boundaries fosters a sense of community and connection among our clients. Through workshops, group sessions and online forums, you’ll have the opportunity to connect with like-minded individuals, share experiences and draw inspiration from each other’s journeys.
“As a professional, I guard my time and have consistently found that coaching with Frieda is worth not only my financial investment, but also my time. I come away from each session with clarity and a plan of action. She knows the right questions to ask to help me get where I want to go.
Frieda has helped me navigate uncertain waters both personally and professionally, from career opportunities to helping me maintain a sense of equilibrium during a recent personal loss. I would highly recommend spending time with this amazing coach. She will help you find balance and live the life you truly want to live.”
“Before working with Frieda I was feeling stuck and, quite frankly, rather ‘unraveled’. The challenges brought about by the COVID pandemic only exacerbated matters. So when I took my first tentative steps to reach out for coaching sessions I was hesitant at first. However, I soon realised that I had found a safe and comfortable place in which I could unpack all my ‘demons’. After six sessions I have found out so much about myself and have a much clearer sense of direction as I move on with my life; both personally and professionally. The insights and confidence gained have proven an invaluable asset that I can take with me for the rest of my life. Thank you SO MUCH Frieda for this – there are no words for the value which you have imparted.”
“After many changes in my life in the past few years, I felt some confusion on where I wanted to go professionally. Frieda provided the right tools to re-assess my values and set up a plan for the future. I enjoyed the very organised way Frieda led the first sessions (there are preparation work and tools to use during and after each session), it gave me proper structure and helped my thought-process. However, I also loved the way this structure became flexible and how Frieda adapted the topics to accommodate my personality and needs as we were advancing in the program. In general, the program helped me at many different levels and gave me the confidence to define and embrace new objectives. I feel much more content professionally and with where I am geographically. Frieda is an excellent coach, I had known her at a professional level working on M&A transactions so I knew she was a dedicated and excellent lawyer, but I was even more impressed by her coaching ability. I totally recommend her and her coaching program.”
“Frieda is an exceptional person who makes every session feel extremely comfortable and casual, while still guiding you in all the directions one needs to go to start the journey of living your ideal life. My sessions offered massive value and jump started my momentum into ticking off my goals massively. I would definitely recommend her services!”
FRIEDA LEVYCKY
THE COACH BEHIND BRAVING BOUNDARIES
Frieda Levycky is the driving force behind Braving Boundaries. Established in 2019, Braving Boundaries is a reflection of Frieda’s own journey – a journey marked by moments of uncertainty, self-discovery and, ultimately, transformation.
With a diverse background spanning the legal, corporate and NGO sectors, Frieda’s professional journey has provided her with a broad spectrum of experiences and insights. Her ongoing roles as a General Counsel and Consultant keep her attuned to the day-to-day challenges encountered by corporate entities. In addition, her dedication to continuous learning, including extensive studies in Psychology and Counselling, has deepened her understanding of human behaviour and motivation.
Leveraging this comprehensive skill set, Frieda collaborates with clients across all organisational levels, offering personalised coaching and training services tailored to address their specific needs and objectives.
However, it’s her personal experiences that truly shape Frieda’s coaching and training approach. Having navigated her own challenges and setbacks, Frieda understands the courage it takes to embrace change and pursue one’s dreams. Driven by a genuine desire to make a difference, Frieda is deeply committed to her clients’ success. She approaches coaching with a blend of compassion and accountability, empowering her clients to overcome obstacles, break through limitations and live life on their own terms.
When not working, you’ll find Frieda bending her way through a yoga class or trail running in the mountains, escorted by her three rescue dogs, Dudley, Roscoe and Charlie.
Qualifications:
Whole Person Certified Coach®
IEQ9 Integrative Enneagram® certification
Inner Life Skills® Enneagram Certified Coach
International Coaching Federation Certified (PCC)
Currently studying a degree in Psychology and Counselling (3rd year)
LL.B, DIP. LP