THE POWER OF COACHING
It’s not always easy spending money on yourself, particularly when you cannot see a tangible benefit. I get it. I felt the same when I first hired a coach. But what the coaching process provides you with is confidence, clarity and an understanding of who you are and what is important in your life.
For the short-term investment, you gain life-long skills, capable of being applied not only to your current situation, but repeatedly in the future.
Take a read of the feedback received from some of my clients.
Coaching came at the right time in my life as I was looking to change my future for a better work life balance and had no idea where to start. I had an initial chat with Frieda to see how she may be able to help me move forward.
We decided to start with a 90 minute introductory session. It was amazing!! Frieda is extremely professional, warm and with an exceptional personality. I felt really comfortable talking about private & professional topics with her. She listened with no judgement and was very supportive. During this session I gained clarity on my goals and she made me feel more confident.
After our introductory session I decided to pursue coaching with Frieda for a 6 month period. I love her support, feedback and motivation to give encouragement in a positive way. I would highly recommend her to anyone looking for support & happiness for a better work life balance.”