by friedaL2020 | Sep 15, 2023 | Finding direction and purpose, Lawyer Life, Leadership, Self-awareness, Self-reflection, Stress & Anxiety, Work life, work-life balance
When you hear the term “mid-life,” what images or thoughts come to mind? Perhaps it’s the clichéd “mid-life crisis” with visions of a middle-aged man who has just started balding – but he’s growing a ponytail anyway – sporting a...
by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...
by friedaL2020 | Jun 22, 2023 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Work life, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Life can be overwhelming. With our day-to-day jobs, our hobbies, our families, and our digital lives, our to-do lists grow ever bigger. Suddenly it feels like we are swimming and swimming but failing to reach...
by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
by friedaL2020 | Jan 21, 2023 | Finding direction and purpose, Lawyer Life, Lessons Learned, Life after Law, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, Work life
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST When I was a child, I was fearless. I believed I could do anything I set my mind to – and I had big dreams. Bless little me. I wanted to climb mountains, go to the Moon, swim with Mermaids, and fly a plane to...
by friedaL2020 | Oct 25, 2022 | Effective communication, Enneagram, Finding direction and purpose, Relationships, Self-awareness, Team building, Team communication, Work life, Working environment
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Sections include: Effective communication in the workplace How to develop key communication skills Different personalities It was Robert Frost that said – “Half the world is composed of people who have...