by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
by friedaL2020 | Feb 21, 2023 | Love, mental health, Self-awareness, Self-care, Self-reflection
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST It’s the month of love and around the world people are oohing and aahing over Valentine’s Day cards and meals out with their loved ones. It’s a time for Rom Coms galore, chocolates and even a glass of bubbly or...
by friedaL2020 | Oct 25, 2022 | Effective communication, Enneagram, Finding direction and purpose, Relationships, Self-awareness, Team building, Team communication, Work life, Working environment
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Sections include: Effective communication in the workplace How to develop key communication skills Different personalities It was Robert Frost that said – “Half the world is composed of people who have...
by friedaL2020 | Sep 28, 2022 | Enneagram, Finding direction and purpose, Leadership, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Sections include: Introduction to the Enneagram What does self-care look like? What is the Enneagram? What was the Enneagram like for me? Introduction I’m not sure what it is. I’m not sure what causes us...
by friedaL2020 | Jan 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment
As we “come down” from our “festive high” – filled with presents, hope for 2022, rich food and laughter of family – we find ourselves gradually settling back into the daily norm and the reality of “taking the year seriously” once again comes to the...
