by friedaL2020 | Feb 21, 2023 | Love, mental health, Self-awareness, Self-care, Self-reflection
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST It’s the month of love and around the world people are oohing and aahing over Valentine’s Day cards and meals out with their loved ones. It’s a time for Rom Coms galore, chocolates and even a glass of bubbly or...
by friedaL2020 | Feb 13, 2023 | Lessons Learned, Love, Relationships, Self-awareness, Self-reflection
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES “Love is a many splendored thing. Love lifts us up where we belong. All you need is love!” – Moulin Rouge LOVE! I love LOVE and I have done ever since I was a little girl. If you browse through my DVD...
by friedaL2020 | Aug 22, 2022 | Finding direction and purpose, Lessons Learned, Self-care, Self-reflection, work-life balance
The word “success” is subjective. Even if you wonder: “What does success mean to me?”, I can almost wager that your definition of success today, is quite different from what it was five years ago. Because life changes. And with it, so do our expectations. I take...
by friedaL2020 | Jun 29, 2022 | Finding direction and purpose, mental health, Motivation, Perfectionism, Procrastination, Stress & Anxiety
I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...
by friedaL2020 | May 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety
Have you ever felt lost? We’re not talking about driving to an area you don’t know without your sat-nav working. That’s a different kind of lost. Altogether. We’re talking about the “lost” that happens when you feel yourself losing your place in the world. The...