by friedaL2020 | Oct 30, 2025 | Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Click here for Part II: The End-of-Year Crunch is Always Nuts – Especially for teams … It can’t be that time of the year already, can it? Wow, this year has flown by. It literally felt like...
by friedaL2020 | Oct 4, 2024 | Change, Health, mental health, Mid-Life, Self-care
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES As I mentioned in last month’s newsletter, after finishing the Braving Change Challenge, I felt like I needed an additional boost to regain control of my energy and overall well-being. Despite increasing my...
by friedaL2020 | Sep 17, 2024 | Anxiety, Business Development, Change, Self-awareness, The Fears series, Uncategorised
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Picture this – you are contacted by a prestigious corporate association – or something similar – to speak at an upcoming legal forum. Not just to speak at the forum, to be the speaker at...
by friedaL2020 | Jun 22, 2023 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Work life, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Life can be overwhelming. With our day-to-day jobs, our hobbies, our families, and our digital lives, our to-do lists grow ever bigger. Suddenly it feels like we are swimming and swimming but failing to reach...
by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
