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10 Tips to Restore Balance When Life Feels Out of Control

10 Tips to Restore Balance When Life Feels Out of Control

by friedaL2020 | Jun 22, 2023 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Work life, work-life balance

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Life can be overwhelming. With our day-to-day jobs, our hobbies, our families, and our digital lives, our to-do lists grow ever bigger. Suddenly it feels like we are swimming and swimming but failing to reach...
Creativity: The superpower leading to a happier and healthier life

Creativity: The superpower leading to a happier and healthier life

by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
It’s Time to Exercise Self-Love

It’s Time to Exercise Self-Love

by friedaL2020 | Feb 21, 2023 | Love, mental health, Self-awareness, Self-care, Self-reflection

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  It’s the month of love and around the world people are oohing and aahing over Valentine’s Day cards and meals out with their loved ones. It’s a time for Rom Coms galore, chocolates and even a glass of bubbly or...
New Year’s Resolutions with a twist (Part 2)

New Year’s Resolutions with a twist (Part 2)

by friedaL2020 | Dec 17, 2021 | Celebrations & Festivities, Finding direction and purpose, Motivation, Self-care, Self-reflection

By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist So, how are you holding up at the end of 2021? If you’re anything like us, the end of year can’t come soon enough. After two years of uncertainty – of changed plans, obscure regulations...
New Year’s Resolutions with a twist (Part 1)

New Year’s Resolutions with a twist (Part 1)

by friedaL2020 | Dec 15, 2021 | Celebrations & Festivities, Finding direction and purpose, Motivation, Self-care, Self-reflection, Uncategorised

By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist New Year’s Resolutions – they are very resolute aren’t they? It’s that time of year again – Christmas turkeys have been ordered and champagne is chilling in the fridge. All in...
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