by friedaL2020 | Oct 4, 2024 | Change, Health, mental health, Mid-Life, Self-care
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES As I mentioned in last month’s newsletter, after finishing the Braving Change Challenge, I felt like I needed an additional boost to regain control of my energy and overall well-being. Despite increasing my...
by friedaL2020 | Sep 17, 2024 | Anxiety, Business Development, Change, Self-awareness, The Fears series, Uncategorised
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Picture this – you are contacted by a prestigious corporate association – or something similar – to speak at an upcoming legal forum. Not just to speak at the forum, to be the speaker at...
by friedaL2020 | Jun 22, 2023 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Work life, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Life can be overwhelming. With our day-to-day jobs, our hobbies, our families, and our digital lives, our to-do lists grow ever bigger. Suddenly it feels like we are swimming and swimming but failing to reach...
by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
by friedaL2020 | Feb 21, 2023 | Love, mental health, Self-awareness, Self-care, Self-reflection
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST It’s the month of love and around the world people are oohing and aahing over Valentine’s Day cards and meals out with their loved ones. It’s a time for Rom Coms galore, chocolates and even a glass of bubbly or...
