by friedaL2020 | Apr 25, 2026 | Change, Finding direction and purpose, Personal Growth, Self-awareness, Self-reflection
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Many professionals look successful on the outside while feeling stuck, reactive or disconnected on the inside. This article explores why self-awareness can feel uncomfortable, why growth often gets messy before...
by friedaL2020 | Mar 26, 2026 | Change, Lawyer Life, Lessons Learned, Life after Law, Personal Growth, Self-awareness, Self-reflection
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Many professionals reach a point where life looks successful on paper but feels different on the inside. This tension between who we thought we would become and who we are today often brings a subtle form of...
by friedaL2020 | Dec 16, 2025 | Celebrations & Festivities, Communication, Effective communication, Personal Growth, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Rated ‘U’ for Unexpected: A Love, Actually Remake Starring Me, a Bear, and a Maine Coon As a certified, card-carrying love fool – the kind who still believes Hugh Grant can dance and that a...
by friedaL2020 | Dec 16, 2025 | Corporate Wellness, Finding direction and purpose, Lawyer Life, mental health, Self-awareness, Self-care, Self-reflection, Team communication
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES Self-worth isn’t something we tend to think about day to day, yet it quietly sits behind almost every decision we make. It influences what we ask for, what we put up with and when we finally decide something...
by friedaL2020 | Oct 7, 2025 | Motivation, Procrastination, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES “So, I’m old and weak?” Fabulous! Well, that’s a good start to a Monday! My friends and I burst out laughing at girls’ night last week as I relayed the story of my yoga instructor helping me stretch further...
