by friedaL2020 | Dec 16, 2025 | Corporate Wellness, Finding direction and purpose, Lawyer Life, mental health, Self-awareness, Self-care, Self-reflection, Team communication
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES Self-worth isn’t something we tend to think about day to day, yet it quietly sits behind almost every decision we make. It influences what we ask for, what we put up with and when we finally decide something...
by friedaL2020 | Aug 28, 2025 | Change, Finding direction and purpose, Personal Growth, Self-awareness, Self-reflection, Stress & Anxiety, The Fears series
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST It’s a funny thing. When we think about all the things we have accomplished in our lives – and some of the things that we haven’t accomplished (yet) – each thing has been because we either made up...
by friedaL2020 | Mar 17, 2025 | Change, Finding direction and purpose, Self-awareness, Self-reflection, Stress & Anxiety
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Change is hard. Even when we want it for ourselves. But when it’s unexpected or unwanted change, the blow to the gut is that much worse. It’s not like it can even be prevented. It’s out of our hands and that’s...
by friedaL2020 | Jan 29, 2025 | Change, Enneagram, Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Why resolutions fail without self-awareness Isn’t it funny how, as the clock strikes 12 on December the 31st, social media is awash with posts about New Year’s Resolutions: “This will be the year I finally lose...
