by friedaL2020 | Oct 5, 2023 | mental health, Motivation, Relationships, Self-awareness, Self-care, Self-reflection, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Thank you. Two words we say every single day. Almost like we are automated to say the words. Without giving much thought to the words we are saying – thank you for this, thank you for that. It’s good...
by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...
by friedaL2020 | Jan 21, 2023 | Finding direction and purpose, Lawyer Life, Lessons Learned, Life after Law, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, Work life
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST When I was a child, I was fearless. I believed I could do anything I set my mind to – and I had big dreams. Bless little me. I wanted to climb mountains, go to the Moon, swim with Mermaids, and fly a plane to...
by friedaL2020 | Sep 28, 2022 | Enneagram, Finding direction and purpose, Leadership, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Sections include: Introduction to the Enneagram What does self-care look like? What is the Enneagram? What was the Enneagram like for me? Introduction I’m not sure what it is. I’m not sure what causes us...
by friedaL2020 | Jun 29, 2022 | Finding direction and purpose, mental health, Motivation, Perfectionism, Procrastination, Stress & Anxiety
I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...
by friedaL2020 | Dec 17, 2021 | Celebrations & Festivities, Finding direction and purpose, Motivation, Self-care, Self-reflection
By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist So, how are you holding up at the end of 2021? If you’re anything like us, the end of year can’t come soon enough. After two years of uncertainty – of changed plans, obscure regulations...
