• INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
The “Janu-worry” stress spiral

The “Janu-worry” stress spiral

by friedaL2020 | Jan 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment

As we “come down” from our “festive high” – filled with presents, hope for 2022, rich food and laughter of family – we find ourselves gradually settling back into the daily norm and the reality of “taking the year seriously” once again comes to the...
It’s not just you – Our sporting heroes struggle with mental health too!

It’s not just you – Our sporting heroes struggle with mental health too!

by friedaL2020 | Aug 25, 2021 | mental health, Self-care

It’s “Ok not to be Ok”. Honestly. Choice. Choice is a funny thing. It’s something we all have.  We can choose who we love, we can choose how we worship. We can choose our sexual orientation. We can choose what political parties we follow and those we don’t. We...
I’m a grown up! – And still being bullied….

I’m a grown up! – And still being bullied….

by friedaL2020 | Jun 22, 2021 | Comfort over coffee, Lawyer Life, mental health, Working environment

Linked article: Workplace Ostracism: Tackling the silent office bully When I think back to my school days, I recall kids taunting other kids because they had braces or freckles or perhaps their skirts were too long. But I recall, quite traumatically, how I was teased....
Dealing with disappointment

Dealing with disappointment

by friedaL2020 | Dec 21, 2020 | Celebrations & Festivities, Lawyer Life, mental health, Self-care, work-life balance

Disappointment: A feeling we hate to cause and struggle to feel. And 2020 has provided many a chance to experience it from both sides.                                     ...
How the grinch stole christmas … or did he?

How the grinch stole christmas … or did he?

by friedaL2020 | Dec 17, 2020 | Celebrations & Festivities, Lawyer Life, Self-care, work-life balance

Co-written by Frieda Levycky, Founder of Braving Boundaries, and Alicia Koch, Founder of The Legal Belletrist  “Holiday who-be what-ee?” Exactly that – who-be, what-ee, is it really Christmas time? At the best of times, Christmas is an emotional time...
« Older Entries

CATEGORIES

ARCHIVES

GET IN TOUCH



[email protected]



Book a call below

SEND A MESSAGE

© 2019- 2024 www.bravingboundaries.com | Cookie Policy | Privacy Policy | Terms & Conditions | Products Supply Policy