by friedaL2020 | Feb 26, 2025 | Anxiety, Change, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Catching up with an old friend the other day we were both struck with how off kilter our lives seemed to be. She lives thousands of miles away in one of the coldest cities on earth and I live in sunny South...
by friedaL2020 | Jun 22, 2023 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Work life, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Life can be overwhelming. With our day-to-day jobs, our hobbies, our families, and our digital lives, our to-do lists grow ever bigger. Suddenly it feels like we are swimming and swimming but failing to reach...
by friedaL2020 | Oct 25, 2021 | Uncategorised
The pressing need for boundaries… By now, we all know that the COVID-19 pandemic has caused many of us to work from home. A new saga has inevitably emerged and it is not going anywhere. In fact, companies are looking to extend the work-from-home situation into a...
by friedaL2020 | Jul 21, 2021 | Motivation, Self-care, Self-reflection, Uncategorised, work-life balance
It’s an inside job today! I have been thinking a lot about the term “High-Fliers” recently. And what it really means. This is probably due to the fact that during all this “Lockdown” time I have been indulging in some true RomCom classics, like the Bridget Jones...
by friedaL2020 | Jun 29, 2021 | Motivation, Self-care, Self-reflection, Uncategorised, work-life balance
I’m one of the most active and motivated people I know. In my entire 39 years on this planet, I’ve moved. I’ve crawled, walked, run, climbed, hiked, cycled, skied, jumped, leaped, launched, rolled and tumbled – not always in the prettiest of fashions – But I have...
