by friedaL2020 | May 30, 2024 | Change, Finding direction and purpose, mental health, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, The Fears series
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST (Part of the The Fears series) Chicken soup, it’s one of those things that I’ve grown up with. And every single time I have it, a wave of nostalgia sweeps over me. No matter what I’m going through, I immediately...
by friedaL2020 | Mar 27, 2024 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST I’m not good enough to lead a team. My work doesn’t measure up to my colleagues. I’m too reserved to speak in front of an audience. [Insert sabotaging thought here.] We all have them. Thoughts about ourselves...
by friedaL2020 | Jan 21, 2023 | Finding direction and purpose, Lawyer Life, Lessons Learned, Life after Law, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, Work life
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST When I was a child, I was fearless. I believed I could do anything I set my mind to – and I had big dreams. Bless little me. I wanted to climb mountains, go to the Moon, swim with Mermaids, and fly a plane to...
by friedaL2020 | Jun 29, 2022 | Finding direction and purpose, mental health, Motivation, Perfectionism, Procrastination, Stress & Anxiety
I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...