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7 ways to bounce back after failure

7 ways to bounce back after failure

by friedaL2020 | Aug 24, 2022 | Finding direction and purpose, Lessons Learned, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST What a word. Failure.  All by its “itty-bitty” self, it conjures up feelings of inadequacy, inferiority, and embarrassment. All in one go. As if the word itself holds the power of a hundred men and women pointing...
Beating Procrastination (Part 1): Getting to grips with why we procrastinate

Beating Procrastination (Part 1): Getting to grips with why we procrastinate

by friedaL2020 | Jun 29, 2022 | Finding direction and purpose, mental health, Motivation, Perfectionism, Procrastination, Stress & Anxiety

I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...

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