by friedaL2020 | Sep 17, 2024 | Anxiety, Business Development, Change, Self-awareness, The Fears series, Uncategorised
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Picture this – you are contacted by a prestigious corporate association – or something similar – to speak at an upcoming legal forum. Not just to speak at the forum, to be the speaker at...
by friedaL2020 | Mar 27, 2024 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST I’m not good enough to lead a team. My work doesn’t measure up to my colleagues. I’m too reserved to speak in front of an audience. [Insert sabotaging thought here.] We all have them. Thoughts about ourselves...
by friedaL2020 | Aug 24, 2022 | Finding direction and purpose, Lessons Learned, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST What a word. Failure. All by its “itty-bitty” self, it conjures up feelings of inadequacy, inferiority, and embarrassment. All in one go. As if the word itself holds the power of a hundred men and women pointing...
by friedaL2020 | Jun 29, 2022 | Finding direction and purpose, mental health, Motivation, Perfectionism, Procrastination, Stress & Anxiety
I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...
