by friedaL2020 | Jul 3, 2024 | Communication, Corporate Wellness, Effective communication, Lessons Learned, Perfectionism, Stress & Anxiety, Team building, Team communication, Work life, Working environment
By Frieda Levycky – Founder and Director of Braving Boundaries Perfectionism – We’ve all encountered it at some point in our professional lives. Whether you’ve struggled under someone else’s unrealistic standards that stifle growth and leave no room for...
by friedaL2020 | May 22, 2024 | Communication, Conflict, Corporate Wellness, Effective communication, Leadership, Team building, Team communication, Working environment
By Frieda Levycky – Founder and Director of Braving Boundaries Effective communication is the lifeblood of any thriving team. In my years of coaching and leadership, I’ve witnessed how clear, empathetic communication not only bridges gaps but also builds...
by friedaL2020 | Oct 5, 2023 | mental health, Motivation, Relationships, Self-awareness, Self-care, Self-reflection, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Thank you. Two words we say every single day. Almost like we are automated to say the words. Without giving much thought to the words we are saying – thank you for this, thank you for that. It’s good...
by friedaL2020 | May 29, 2023 | Conflict, Effective communication, Ostracism/bullying, Self-awareness, Team communication
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST As a “recovering lawyer” I am no stranger to conflict. I would easily classify myself as someone who doesn’t back away from conflict. Especially when/if I feel cornered. I will fight to the death. Which is kind...
by friedaL2020 | May 25, 2023 | Conflict, Effective communication, Relationships, Self-awareness, Team communication
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES Introduction “Seriously, WTF?”. Ok. Those words didn’t exactly come out of my mouth on Justin and my jog around Newlands Forest a few weeks ago. What I actually said was: “Thanks for waiting for me” in a...
