by friedaL2020 | May 7, 2026 | Communication, Corporate Wellness, Leadership, mental health, Work life
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES A few weeks ago, something happened that I have not been able to stop thinking about. I was due to get on a call with a service provider, but, that morning, the call was cancelled because of illness. No...
by friedaL2020 | Oct 30, 2025 | Communication
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Click here for Part I: The End-of-Year Crunch is Always Nuts – Especially for individuals … Just as it is in our personal lives, the end-of-year rush takes hold at work too. As deadlines tighten,...
by friedaL2020 | Jul 3, 2024 | Communication, Corporate Wellness, Effective communication, Lessons Learned, Perfectionism, Stress & Anxiety, Team building, Team communication, Work life, Working environment
By Frieda Levycky – Founder and Director of Braving Boundaries Perfectionism – We’ve all encountered it at some point in our professional lives. Whether you’ve struggled under someone else’s unrealistic standards that stifle growth and leave no room for...
by friedaL2020 | May 22, 2024 | Communication, Conflict, Corporate Wellness, Effective communication, Leadership, Team building, Team communication, Working environment
By Frieda Levycky – Founder and Director of Braving Boundaries Effective communication is the lifeblood of any thriving team. In my years of coaching and leadership, I’ve witnessed how clear, empathetic communication not only bridges gaps but also builds...
by friedaL2020 | Oct 5, 2023 | mental health, Motivation, Relationships, Self-awareness, Self-care, Self-reflection, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Thank you. Two words we say every single day. Almost like we are automated to say the words. Without giving much thought to the words we are saying – thank you for this, thank you for that. It’s good...
