by friedaL2020 | Oct 29, 2025 | Corporate Wellness, Effective communication, Health, mental health, Self-care, Team building, Team communication, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Ah wellness. We often take it for granted, don’t we? Like it’s this “thing” that needs to be constantly maintained. Another “task” or item on your to-do list that you need to take care of. So, when the company...
by friedaL2020 | Mar 27, 2024 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST I’m not good enough to lead a team. My work doesn’t measure up to my colleagues. I’m too reserved to speak in front of an audience. [Insert sabotaging thought here.] We all have them. Thoughts about ourselves...
by friedaL2020 | Jan 15, 2024 | Change, Finding direction and purpose, Motivation, Self-awareness, Self-care
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Boy oh boy the beginning of a new year can be tricky! With last year’s “new year, new me” slogan getting an overhaul into this year’s “new year, same me” motto, one is left with a confuzzled idea of how to...
by friedaL2020 | Aug 24, 2022 | Finding direction and purpose, Lessons Learned, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST What a word. Failure. All by its “itty-bitty” self, it conjures up feelings of inadequacy, inferiority, and embarrassment. All in one go. As if the word itself holds the power of a hundred men and women pointing...
