by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...
by friedaL2020 | Jun 22, 2023 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Work life, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Life can be overwhelming. With our day-to-day jobs, our hobbies, our families, and our digital lives, our to-do lists grow ever bigger. Suddenly it feels like we are swimming and swimming but failing to reach...
by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
by friedaL2020 | Nov 29, 2022 | Effective communication, Team building, Team communication, Work life, work-life balance, Working environment
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST When we think of harmony, most of us imagine a type of Utopia where everyone we meet and interact with is peaceful, agreeable and lives in perfect bliss with the people and the environment around them. It’s all...
by friedaL2020 | Sep 28, 2022 | Enneagram, Finding direction and purpose, Leadership, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Sections include: Introduction to the Enneagram What does self-care look like? What is the Enneagram? What was the Enneagram like for me? Introduction I’m not sure what it is. I’m not sure what causes us...
by friedaL2020 | Aug 24, 2022 | Finding direction and purpose, Lessons Learned, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST What a word. Failure. All by its “itty-bitty” self, it conjures up feelings of inadequacy, inferiority, and embarrassment. All in one go. As if the word itself holds the power of a hundred men and women pointing...
