• INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
  • INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
The Benefits of Being Grateful

The Benefits of Being Grateful

by friedaL2020 | Oct 5, 2023 | mental health, Motivation, Relationships, Self-awareness, Self-care, Self-reflection, work-life balance

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST    Thank you.  Two words we say every single day. Almost like we are automated to say the words. Without giving much thought to the words we are saying – thank you for this, thank you for that.  It’s good...
The Mid-life Lawyer

The Mid-life Lawyer

by friedaL2020 | Sep 15, 2023 | Finding direction and purpose, Lawyer Life, Leadership, Self-awareness, Self-reflection, Stress & Anxiety, Work life, work-life balance

When you hear the term “mid-life,” what images or thoughts come to mind? Perhaps it’s the clichéd “mid-life crisis” with visions of a middle-aged man who has just started balding – but he’s growing a ponytail anyway – sporting a...
The Self-Help Conundrum

The Self-Help Conundrum

by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance

CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...
10 Tips to Restore Balance When Life Feels Out of Control

10 Tips to Restore Balance When Life Feels Out of Control

by friedaL2020 | Jun 22, 2023 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Work life, work-life balance

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Life can be overwhelming. With our day-to-day jobs, our hobbies, our families, and our digital lives, our to-do lists grow ever bigger. Suddenly it feels like we are swimming and swimming but failing to reach...
It’s Time to Exercise Self-Love

It’s Time to Exercise Self-Love

by friedaL2020 | Feb 21, 2023 | Love, mental health, Self-awareness, Self-care, Self-reflection

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  It’s the month of love and around the world people are oohing and aahing over Valentine’s Day cards and meals out with their loved ones. It’s a time for Rom Coms galore, chocolates and even a glass of bubbly or...
8 lessons learned about finding love (PS. It’s no Hollywood Movie)!

8 lessons learned about finding love (PS. It’s no Hollywood Movie)!

by friedaL2020 | Feb 13, 2023 | Lessons Learned, Love, Relationships, Self-awareness, Self-reflection

WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES  “Love is a many splendored thing. Love lifts us up where we belong. All you need is love!” – Moulin Rouge LOVE! I love LOVE and I have done ever since I was a little girl. If you browse through my DVD...
« Older Entries
Next Entries »

CATEGORIES

ARCHIVES

GET IN TOUCH



frieda@bravingboundaries.com



Book a call below

SEND A MESSAGE

© 2019- 2026 www.bravingboundaries.com | Cookie Policy | Privacy Policy | Terms & Conditions | Products Supply Policy