• INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
  • INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
7 ways to bounce back after failure

7 ways to bounce back after failure

by friedaL2020 | Aug 24, 2022 | Finding direction and purpose, Lessons Learned, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST What a word. Failure.  All by its “itty-bitty” self, it conjures up feelings of inadequacy, inferiority, and embarrassment. All in one go. As if the word itself holds the power of a hundred men and women pointing...
What is success?

What is success?

by friedaL2020 | Aug 22, 2022 | Finding direction and purpose, Lessons Learned, Self-care, Self-reflection, work-life balance

The word “success” is subjective. Even if you wonder: “What does success mean to me?”, I can almost wager that your definition of success today, is quite different from what it was five years ago. Because life changes. And with it, so do our expectations. I take...
Feeling lost? 7 tips to get you back on track

Feeling lost? 7 tips to get you back on track

by friedaL2020 | May 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety

Have you ever felt lost? We’re not talking about driving to an area you don’t know without your sat-nav working. That’s a different kind of lost. Altogether.  We’re talking about the “lost” that happens when you feel yourself losing your place in the world. The...
Stressed out? Why holidays are a necessity NOT a luxury

Stressed out? Why holidays are a necessity NOT a luxury

by friedaL2020 | Jan 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance

When was the last time you took (at least) a 2-week holiday? Was it as recently as this Christmas? Was it in the last year? Was it in the last 2, 3, 5 years?  For those of you who have managed a 2-week break, let me ask you that question again, just with a...
The “Janu-worry” stress spiral

The “Janu-worry” stress spiral

by friedaL2020 | Jan 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment

As we “come down” from our “festive high” – filled with presents, hope for 2022, rich food and laughter of family – we find ourselves gradually settling back into the daily norm and the reality of “taking the year seriously” once again comes to the...
New Year’s Resolutions with a twist (Part 2)

New Year’s Resolutions with a twist (Part 2)

by friedaL2020 | Dec 17, 2021 | Celebrations & Festivities, Finding direction and purpose, Motivation, Self-care, Self-reflection

By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist So, how are you holding up at the end of 2021? If you’re anything like us, the end of year can’t come soon enough. After two years of uncertainty – of changed plans, obscure regulations...
« Older Entries
Next Entries »

CATEGORIES

ARCHIVES

GET IN TOUCH



[email protected]



Book a call below

SEND A MESSAGE

© 2019- 2024 www.bravingboundaries.com | Cookie Policy | Privacy Policy | Terms & Conditions | Products Supply Policy