by friedaL2020 | Mar 27, 2024 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST I’m not good enough to lead a team. My work doesn’t measure up to my colleagues. I’m too reserved to speak in front of an audience. [Insert sabotaging thought here.] We all have them. Thoughts about ourselves...
by friedaL2020 | Jan 15, 2024 | Change, Finding direction and purpose, Motivation, Self-awareness, Self-care
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Boy oh boy the beginning of a new year can be tricky! With last year’s “new year, new me” slogan getting an overhaul into this year’s “new year, same me” motto, one is left with a confuzzled idea of how to...
by friedaL2020 | Sep 15, 2023 | Finding direction and purpose, Lawyer Life, Leadership, Self-awareness, Self-reflection, Stress & Anxiety, Work life, work-life balance
When you hear the term “mid-life,” what images or thoughts come to mind? Perhaps it’s the clichéd “mid-life crisis” with visions of a middle-aged man who has just started balding – but he’s growing a ponytail anyway – sporting a...
by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...
by friedaL2020 | Jun 22, 2023 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Work life, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Life can be overwhelming. With our day-to-day jobs, our hobbies, our families, and our digital lives, our to-do lists grow ever bigger. Suddenly it feels like we are swimming and swimming but failing to reach...
by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
