I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...
Have you ever felt lost? We’re not talking about driving to an area you don’t know without your sat-nav working. That’s a different kind of lost. Altogether. We’re talking about the “lost” that happens when you feel yourself losing your place in the world. The...
When was the last time you took (at least) a 2-week holiday? Was it as recently as this Christmas? Was it in the last year? Was it in the last 2, 3, 5 years? For those of you who have managed a 2-week break, let me ask you that question again, just with a...
As we “come down” from our “festive high” – filled with presents, hope for 2022, rich food and laughter of family – we find ourselves gradually settling back into the daily norm and the reality of “taking the year seriously” once again comes to the...
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THE BRAVING BOUNDARIES MONTHLY NEWSLETTER
The monthly newsletter provides a concise round of up of key topics discussed throughout the month on social media; the website; in the media, and in interviews.
It also informs you of coaching programmes, workshops and events which Braving Boundaries is joining or hosting.
