• INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
  • INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
Mirror, Mirror: Reflections on ageing (and laughing anyway)

Mirror, Mirror: Reflections on ageing (and laughing anyway)

by friedaL2020 | Oct 7, 2025 | Motivation, Procrastination, Self-awareness, Self-care, Self-reflection, Stress & Anxiety

WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES  “So, I’m old and weak?” Fabulous! Well, that’s a good start to a Monday! My friends and I burst out laughing at girls’ night last week as I relayed the story of my yoga instructor helping me stretch further...
When life feels out of control: 5 ways to find your anchor

When life feels out of control: 5 ways to find your anchor

by friedaL2020 | Feb 26, 2025 | Anxiety, Change, mental health, Self-care, Stress & Anxiety, work-life balance

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Catching up with an old friend the other day we were both struck with how off kilter our lives seemed to be. She lives thousands of miles away in one of the coldest cities on earth and I live in sunny South...
The Self-Help Conundrum

The Self-Help Conundrum

by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance

CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...
I’m a grown up! – And still being bullied….

I’m a grown up! – And still being bullied….

by friedaL2020 | Jun 22, 2021 | Comfort over coffee, Lawyer Life, mental health, Working environment

Linked article: Workplace Ostracism: Tackling the silent office bully When I think back to my school days, I recall kids taunting other kids because they had braces or freckles or perhaps their skirts were too long. But I recall, quite traumatically, how I was teased....
Building resilience

Building resilience

by friedaL2020 | Jul 11, 2020 | Lawyer Life, Perfectionism, Self-care, work-life balance

I hate this question in an interview. Why?  Because: the question is disingenuous – if they wanted to know my greatest weakness, I would tell them it was my right knee from over-running;no one gives an honest answer – there are articles galore on how to respond...

CATEGORIES

ARCHIVES

GET IN TOUCH



frieda@bravingboundaries.com



Book a call below

SEND A MESSAGE

© 2019- 2026 www.bravingboundaries.com | Cookie Policy | Privacy Policy | Terms & Conditions | Products Supply Policy