I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...
When was the last time you took (at least) a 2-week holiday? Was it as recently as this Christmas? Was it in the last year? Was it in the last 2, 3, 5 years? For those of you who have managed a 2-week break, let me ask you that question again, just with a...
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THE BRAVING BOUNDARIES MONTHLY NEWSLETTER
The monthly newsletter provides a concise round of up of key topics discussed throughout the month on social media; the website; in the media, and in interviews.
It also informs you of coaching programmes, workshops and events which Braving Boundaries is joining or hosting.