by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...
by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
by friedaL2020 | Jun 29, 2022 | Finding direction and purpose, mental health, Motivation, Perfectionism, Procrastination, Stress & Anxiety
I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...
by friedaL2020 | Oct 25, 2021 | Uncategorised
The pressing need for boundaries… By now, we all know that the COVID-19 pandemic has caused many of us to work from home. A new saga has inevitably emerged and it is not going anywhere. In fact, companies are looking to extend the work-from-home situation into a...
by @dmin2019 | May 18, 2020 | work-life balance
Productivity “You are the only person I know who takes a bath at 3pm in the afternoon!” laughed my other half as he rang from work. “It’s the part of my day when I am least productive and least creative.” I replied. “I may as well do something useful with it!” I have...
