by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
by friedaL2020 | Sep 28, 2022 | Enneagram, Finding direction and purpose, Leadership, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Sections include: Introduction to the Enneagram What does self-care look like? What is the Enneagram? What was the Enneagram like for me? Introduction I’m not sure what it is. I’m not sure what causes us...
by friedaL2020 | Aug 25, 2021 | mental health, Self-care
It’s “Ok not to be Ok”. Honestly. Choice. Choice is a funny thing. It’s something we all have. We can choose who we love, we can choose how we worship. We can choose our sexual orientation. We can choose what political parties we follow and those we don’t. We...
by friedaL2020 | Jul 21, 2021 | Motivation, Self-care, Self-reflection, Uncategorised, work-life balance
It’s an inside job today! I have been thinking a lot about the term “High-Fliers” recently. And what it really means. This is probably due to the fact that during all this “Lockdown” time I have been indulging in some true RomCom classics, like the Bridget Jones...
by friedaL2020 | Jun 29, 2021 | Motivation, Self-care, Self-reflection, Uncategorised, work-life balance
I’m one of the most active and motivated people I know. In my entire 39 years on this planet, I’ve moved. I’ve crawled, walked, run, climbed, hiked, cycled, skied, jumped, leaped, launched, rolled and tumbled – not always in the prettiest of fashions – But I have...
