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Spotting the Signs: How to be there for a friend who’s struggling

Spotting the Signs: How to be there for a friend who’s struggling

by friedaL2020 | Jul 14, 2026 | Comfort over coffee, Corporate Wellness, mental health

WRITTEN BY Frieda Levycky, Founder of Braving Boundaries I remember sitting in the hairdresser’s chair watching my hair fall away in dark lengths onto the floor. I hadn’t planned it. I’d gone in for a trim and left with a pixie crop and, somewhere in...
Mirror, Mirror: Reflections on ageing (and laughing anyway)

Mirror, Mirror: Reflections on ageing (and laughing anyway)

by friedaL2020 | Oct 7, 2025 | Motivation, Procrastination, Self-awareness, Self-care, Self-reflection, Stress & Anxiety

WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES  “So, I’m old and weak?” Fabulous! Well, that’s a good start to a Monday! My friends and I burst out laughing at girls’ night last week as I relayed the story of my yoga instructor helping me stretch further...

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