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Beating Procrastination (Part 1): Getting to grips with why we procrastinate

Beating Procrastination (Part 1): Getting to grips with why we procrastinate

by friedaL2020 | Jun 29, 2022 | Finding direction and purpose, mental health, Motivation, Perfectionism, Procrastination, Stress & Anxiety

I’m not fat. But I’m not fit. Well, not in the way that I used to be. It’s that time of year again where a number of running photos pop up on Facebook, highlighting the various races I’ve run over the years. In 2015, I was training to summit the Matterhorn. In 2016,...
Feeling lost? 7 tips to get you back on track

Feeling lost? 7 tips to get you back on track

by friedaL2020 | May 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety

Have you ever felt lost? We’re not talking about driving to an area you don’t know without your sat-nav working. That’s a different kind of lost. Altogether.  We’re talking about the “lost” that happens when you feel yourself losing your place in the world. The...
Stressed out? Why holidays are a necessity NOT a luxury

Stressed out? Why holidays are a necessity NOT a luxury

by friedaL2020 | Jan 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance

When was the last time you took (at least) a 2-week holiday? Was it as recently as this Christmas? Was it in the last year? Was it in the last 2, 3, 5 years?  For those of you who have managed a 2-week break, let me ask you that question again, just with a...
FEMALE LEADERS in the workplace – breaking the glass slipper, ceiling & cliff

FEMALE LEADERS in the workplace – breaking the glass slipper, ceiling & cliff

by friedaL2020 | May 19, 2021 | Lawyer Life, Leadership, work-life balance, Working environment

Article 3 of 3 in the Female Leadership series CO-WRITTEN BY FRIEDA LEVYCKY (BRAVING BOUNDARIES) & ALICIA KOCH (THE LEGAL BELLETRIST) Think back to when you still played with dolls and had tea parties with your teddy bears. When we all still believed in...
Female leaders in the workplace – how do we break through?

Female leaders in the workplace – how do we break through?

by friedaL2020 | Apr 15, 2021 | Lawyer Life, Leadership, work-life balance, Working environment

Article 2 of 3 in the Female Leadership series In our last article, we discussed barriers women face in the workplace. Things like the broken rung effect and the entitlement gap. Each explaining why there are so few women in senior roles in the workplace – a...
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