• INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
  • INDIVIDUALS
    • COACHING
    • ENNEAGRAM
    • Creative Workshops
  • CORPORATE
    • Coaching
    • ENNEAGRAM FOR TEAMS
    • Corporate Creative Workshops
    • Online Programs
    • Corporate Wellness Magazine
    • Gift Boxes
  • RESOURCES
    • MY STORY
    • CLIENT STORIES
    • FAQs
    • FREE DOWNLOADS
    • BLOG
    • NEWSLETTER
    • PODCAST
  • CONTACT
The Messy Middle: Why Self-Awareness Feels Hard

The Messy Middle: Why Self-Awareness Feels Hard

by friedaL2020 | Apr 25, 2026 | Change, Finding direction and purpose, Personal Growth, Self-awareness, Self-reflection

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Many professionals look successful on the outside while feeling stuck, reactive or disconnected on the inside. This article explores why self-awareness can feel uncomfortable, why growth often gets messy before...
The Self-Help Conundrum

The Self-Help Conundrum

by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance

CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...

CATEGORIES

ARCHIVES

GET IN TOUCH



frieda@bravingboundaries.com



Book a call below

SEND A MESSAGE

© 2019- 2026 www.bravingboundaries.com | Cookie Policy | Privacy Policy | Terms & Conditions | Products Supply Policy