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Breaking Through Limiting Beliefs: Overcoming Obstacles to Personal Growth

Breaking Through Limiting Beliefs: Overcoming Obstacles to Personal Growth

by friedaL2020 | Mar 27, 2024 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Stress & Anxiety

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  I’m not good enough to lead a team. My work doesn’t measure up to my colleagues.  I’m too reserved to speak in front of an audience. [Insert sabotaging thought here.]  We all have them. Thoughts about ourselves...
The Self-Help Conundrum

The Self-Help Conundrum

by friedaL2020 | Jul 30, 2023 | Finding direction and purpose, mental health, Motivation, Self-awareness, Self-care, Self-reflection, Stress & Anxiety, work-life balance

CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Self-help books seem to divide the world into two camps (a bit like Marmite): The lovers and the haters. I hadn’t realised this until I suggested to Alicia...

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