by friedaL2020 | Jan 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance
When was the last time you took (at least) a 2-week holiday? Was it as recently as this Christmas? Was it in the last year? Was it in the last 2, 3, 5 years? For those of you who have managed a 2-week break, let me ask you that question again, just with a...
by friedaL2020 | Jan 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety, work-life balance, Working environment
As we “come down” from our “festive high” – filled with presents, hope for 2022, rich food and laughter of family – we find ourselves gradually settling back into the daily norm and the reality of “taking the year seriously” once again comes to the...
by friedaL2020 | Dec 17, 2021 | Celebrations & Festivities, Finding direction and purpose, Motivation, Self-care, Self-reflection
By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist So, how are you holding up at the end of 2021? If you’re anything like us, the end of year can’t come soon enough. After two years of uncertainty – of changed plans, obscure regulations...
by friedaL2020 | Dec 15, 2021 | Celebrations & Festivities, Finding direction and purpose, Motivation, Self-care, Self-reflection, Uncategorised
By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist New Year’s Resolutions – they are very resolute aren’t they? It’s that time of year again – Christmas turkeys have been ordered and champagne is chilling in the fridge. All in...
by friedaL2020 | Nov 24, 2021 | Comfort over coffee, Finding direction and purpose, Lessons Learned, mental health, Motivation, Self-care, Self-reflection, work-life balance
Life has been compared to many things. A book with chapters that close behind us as others open. A mountain: hard to climb, but worth the view. There’s even Forrest Gump and his well-known “life is like a box of chocolates” analogy. For me though, life is like a...
by friedaL2020 | Aug 25, 2021 | mental health, Self-care
It’s “Ok not to be Ok”. Honestly. Choice. Choice is a funny thing. It’s something we all have. We can choose who we love, we can choose how we worship. We can choose our sexual orientation. We can choose what political parties we follow and those we don’t. We...
