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The Competency Tax – The Exorbitant Price of Being the Most Dependable Person in the Room

The Competency Tax – The Exorbitant Price of Being the Most Dependable Person in the Room

by friedaL2020 | May 27, 2026 | Leadership, Self-awareness

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  There’s a distinct, dark corporate ritual that occurs when a high-stakes, multi-million-dollar crisis lands on an executive desk at 4:45 PM on a Friday. The leadership team doesn’t assemble an agile task force....
The Messy Middle: Why Self-Awareness Feels Hard

The Messy Middle: Why Self-Awareness Feels Hard

by friedaL2020 | Apr 25, 2026 | Change, Finding direction and purpose, Personal Growth, Self-awareness, Self-reflection

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Many professionals look successful on the outside while feeling stuck, reactive or disconnected on the inside. This article explores why self-awareness can feel uncomfortable, why growth often gets messy before...
Finding Motivation at 40

Finding Motivation at 40

by friedaL2020 | Jul 21, 2021 | Motivation, Self-care, Self-reflection, Uncategorised, work-life balance

It’s an inside job today! I have been thinking a lot about the term “High-Fliers” recently. And what it really means. This is probably due to the fact that during all this “Lockdown” time I have been indulging in some true RomCom classics, like the Bridget Jones...
Motivate me: What to do when you’ve lost your mojo!

Motivate me: What to do when you’ve lost your mojo!

by friedaL2020 | Jun 29, 2021 | Motivation, Self-care, Self-reflection, Uncategorised, work-life balance

I’m one of the most active and motivated people I know. In my entire 39 years on this planet, I’ve moved. I’ve crawled, walked, run, climbed, hiked, cycled, skied, jumped, leaped, launched, rolled and tumbled – not always in the prettiest of fashions – But I have...
I’m a grown up! – And still being bullied….

I’m a grown up! – And still being bullied….

by friedaL2020 | Jun 22, 2021 | Comfort over coffee, Lawyer Life, mental health, Working environment

Linked article: Workplace Ostracism: Tackling the silent office bully When I think back to my school days, I recall kids taunting other kids because they had braces or freckles or perhaps their skirts were too long. But I recall, quite traumatically, how I was teased....
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