by friedaL2020 | Feb 26, 2025 | Anxiety, Change, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Catching up with an old friend the other day we were both struck with how off kilter our lives seemed to be. She lives thousands of miles away in one of the coldest cities on earth and I live in sunny South...
by friedaL2020 | Mar 17, 2023 | Featured, Finding direction and purpose, mental health, Self-care, Stress & Anxiety, work-life balance
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Before I even start writing this article, it’s imperative for me to turn on some music. Sometimes it’s Beethoven’s Moonlight Sonata (I know kind of sombre) – it’s one of my favourite pieces of music – and...
by friedaL2020 | Jun 7, 2022 | Comfort over coffee, Relationships, Self-care
This blog post is a little different to our usual posts. At various points in our lives, we will be faced with the loss of a loved one: a close friend, family member, pet, parent or child. The last two years, particularly, have been full of grief and loss. ...
by friedaL2020 | Aug 25, 2021 | mental health, Self-care
It’s “Ok not to be Ok”. Honestly. Choice. Choice is a funny thing. It’s something we all have. We can choose who we love, we can choose how we worship. We can choose our sexual orientation. We can choose what political parties we follow and those we don’t. We...
