by friedaL2020 | Jun 26, 2025 | Change, Life after Law, mental health, Mid-Life, Personal Growth, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST INTRODUCTION: WHY SELF-REFLECTION MATTERS I read a quote the other day that said – “A person without self-reflection never changes they just get older.” And it got me thinking. About who I am. Who I was. And...
by friedaL2020 | Oct 4, 2024 | Change, Health, mental health, Mid-Life, Self-care
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES As I mentioned in last month’s newsletter, after finishing the Braving Change Challenge, I felt like I needed an additional boost to regain control of my energy and overall well-being. Despite increasing my...
