by friedaL2020 | Apr 25, 2026 | Change, Finding direction and purpose, Personal Growth, Self-awareness, Self-reflection
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST Many professionals look successful on the outside while feeling stuck, reactive or disconnected on the inside. This article explores why self-awareness can feel uncomfortable, why growth often gets messy before...
by friedaL2020 | Oct 7, 2025 | Motivation, Procrastination, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES “So, I’m old and weak?” Fabulous! Well, that’s a good start to a Monday! My friends and I burst out laughing at girls’ night last week as I relayed the story of my yoga instructor helping me stretch further...
by friedaL2020 | Mar 27, 2024 | Finding direction and purpose, Self-awareness, Self-care, Self-reflection, Stress & Anxiety
WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST I’m not good enough to lead a team. My work doesn’t measure up to my colleagues. I’m too reserved to speak in front of an audience. [Insert sabotaging thought here.] We all have them. Thoughts about ourselves...
by friedaL2020 | Dec 17, 2021 | Celebrations & Festivities, Finding direction and purpose, Motivation, Self-care, Self-reflection
By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist So, how are you holding up at the end of 2021? If you’re anything like us, the end of year can’t come soon enough. After two years of uncertainty – of changed plans, obscure regulations...
by friedaL2020 | Dec 15, 2021 | Celebrations & Festivities, Finding direction and purpose, Motivation, Self-care, Self-reflection, Uncategorised
By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist New Year’s Resolutions – they are very resolute aren’t they? It’s that time of year again – Christmas turkeys have been ordered and champagne is chilling in the fridge. All in...
