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Dealing with Grief & Loss

Dealing with Grief & Loss

by friedaL2020 | Jun 7, 2022 | Comfort over coffee, Relationships, Self-care

This blog post is a little different to our usual posts. At various points in our lives, we will be faced with the loss of a loved one: a close friend, family member, pet, parent or child. The last two years, particularly, have been full of grief and loss. ...
Feeling lost? 7 tips to get you back on track

Feeling lost? 7 tips to get you back on track

by friedaL2020 | May 26, 2022 | Finding direction and purpose, mental health, Self-care, Self-reflection, Stress & Anxiety

Have you ever felt lost? We’re not talking about driving to an area you don’t know without your sat-nav working. That’s a different kind of lost. Altogether.  We’re talking about the “lost” that happens when you feel yourself losing your place in the world. The...

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