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10 tips for lawyers who want to improve their mental health

10 tips for lawyers who want to improve their mental health

by friedaL2020 | Aug 28, 2020 | Lawyer Life, mental health, work-life balance

Article 4 of 5 in the Mental Health in the Law series Co-written by Frieda Levycky, Founder of Braving Boundaries, and Alicia Koch, Founder of The Legal Belletrist  We’ve spent the last three weeks looking at some insightful pieces relating specifically to mental...
Mental Health: Stop, Collaborate and Listen

Mental Health: Stop, Collaborate and Listen

by friedaL2020 | Aug 18, 2020 | Lawyer Life, mental health, work-life balance

Article 3 of 5 in the Mental Health in the Law series Mental Health: Stop, Collaborate and Listen Introduction There is something beautifully refreshing about people talking openly about mental health in the legal sector. Particularly their own experiences....
The legal sector has a very real mental health problem

The legal sector has a very real mental health problem

by friedaL2020 | Aug 9, 2020 | Lawyer Life, mental health

Article 2 of 5 in the Mental Health in the Law series THE LEGAL SECTOR HAS A VERY REAL MENTAL HEALTH PROBLEM An article by Alicia Koch, Founder of The Legal Belletrist  Introduction Let’s start off with some sobering facts: In the United States, the 2016...
The fear around mental health in the legal world

The fear around mental health in the legal world

by friedaL2020 | Aug 3, 2020 | Lawyer Life, mental health

Article 1 of 5 in the Mental Health in the Law series What is it with the term ‘mental health’ that causes so much discomfort for the legal world? This article aims to take things back to basics. We’re going to look at what mental health is, the reasons...
The Perfectionist Problem

The Perfectionist Problem

by friedaL2020 | Jul 6, 2020 | Comfort over coffee, Lawyer Life, Perfectionism, Self-care, work-life balance

The Perfectionist Problem This article forms part of the “Comfort Over Coffee” series – a range of articles seeking to tackle the trickier issues faced in the legal world. Introduction Full disclosure: I am a recovering perfectionist workaholic – and I always...
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