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10 tips for lawyers who want to improve their mental health

10 tips for lawyers who want to improve their mental health

by friedaL2020 | Aug 28, 2020 | Lawyer Life, mental health, work-life balance

Article 4 of 5 in the Mental Health in the Law series Co-written by Frieda Levycky, Founder of Braving Boundaries, and Alicia Koch, Founder of The Legal Belletrist  We’ve spent the last three weeks looking at some insightful pieces relating specifically to mental...
Mental Health: Stop, Collaborate and Listen

Mental Health: Stop, Collaborate and Listen

by friedaL2020 | Aug 18, 2020 | Lawyer Life, mental health, work-life balance

Article 3 of 5 in the Mental Health in the Law series Mental Health: Stop, Collaborate and Listen Introduction There is something beautifully refreshing about people talking openly about mental health in the legal sector. Particularly their own experiences....
Building resilience

Building resilience

by friedaL2020 | Jul 11, 2020 | Lawyer Life, Perfectionism, Self-care, work-life balance

I hate this question in an interview. Why?  Because: the question is disingenuous – if they wanted to know my greatest weakness, I would tell them it was my right knee from over-running;no one gives an honest answer – there are articles galore on how to respond...
The Perfectionist Problem

The Perfectionist Problem

by friedaL2020 | Jul 6, 2020 | Comfort over coffee, Lawyer Life, Perfectionism, Self-care, work-life balance

The Perfectionist Problem This article forms part of the “Comfort Over Coffee” series – a range of articles seeking to tackle the trickier issues faced in the legal world. Introduction Full disclosure: I am a recovering perfectionist workaholic – and I always...
10 things I wish I’d known as a young lawyer

10 things I wish I’d known as a young lawyer

by friedaL2020 | Jun 29, 2020 | Lawyer Life, work-life balance, Young lawyers

As the heavens opened in Cape Town, it was definitely a weekend for comfort food, fire side huddles and a bit of reflection of the week’s events. Earlier in the week, a junior associate contacted me to seek my advice on career direction, my views on specialisation and...
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