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The Messy Middle: Why Self-Awareness Feels Hard

The Messy Middle: Why Self-Awareness Feels Hard

by friedaL2020 | Apr 25, 2026 | Change, Finding direction and purpose, Personal Growth, Self-awareness, Self-reflection

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Many professionals look successful on the outside while feeling stuck, reactive or disconnected on the inside. This article explores why self-awareness can feel uncomfortable, why growth often gets messy before...
The Ghost in the Corner Office: Grieving the Life You Thought You’d Have

The Ghost in the Corner Office: Grieving the Life You Thought You’d Have

by friedaL2020 | Mar 26, 2026 | Change, Lawyer Life, Lessons Learned, Life after Law, Personal Growth, Self-awareness, Self-reflection

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Many professionals reach a point where life looks successful on paper but feels different on the inside. This tension between who we thought we would become and who we are today often brings a subtle form of...
It’s not just you – Our sporting heroes struggle with mental health too!

It’s not just you – Our sporting heroes struggle with mental health too!

by friedaL2020 | Aug 25, 2021 | mental health, Self-care

It’s “Ok not to be Ok”. Honestly. Choice. Choice is a funny thing. It’s something we all have.  We can choose who we love, we can choose how we worship. We can choose our sexual orientation. We can choose what political parties we follow and those we don’t. We...

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