Food for thought

GRAB A CUPPA – iT’S TIME TO RELAX & READ

WELCOME TO THE BLOG

The blog covers a variety of topics which impact various aspects of our lives; from mental health to leadership, from motivation to work-life balance. Some articles will resonate with you, while others may provide some insight into the possible challenges faced by your friends, family or colleagues.

Enjoy the read!

CATEGORIES

ARCHIVES

The truth about love

The truth about love

BY ALICIA KOCH OF THE LEGAL BELLETRIST (with section contribution by FRIEDA LEVYCKY OF BRAVING BOUNDARIES) Aaaaah February. The month of love. Or as some would say – the month of Tom Foolery and shenanigans. Depending on which side of the love pendulum you fall. Money...

read more
New Year’s Resolutions with a twist (Part 2)

New Year’s Resolutions with a twist (Part 2)

By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist So, how are you holding up at the end of 2021? If you’re anything like us, the end of year can’t come soon enough. After two years of uncertainty – of changed plans, obscure regulations...

read more
Saying “Yes” when you should be saying “No”

Saying “Yes” when you should be saying “No”

The pressing need for boundaries… By now, we all know that the COVID-19 pandemic has caused many of us to work from home. A new saga has inevitably emerged and it is not going anywhere.  In fact, companies are looking to extend the work-from-home situation into a...

read more
Stressed out? Why holidays are a necessity NOT a luxury

Stressed out? Why holidays are a necessity NOT a luxury

When was the last time you took (at least) a 2-week holiday? Was it as recently as this Christmas? Was it in the last year? Was it in the last 2, 3, 5 years?  For those of you who have managed a 2-week break, let me ask you that question again, just with a...

read more
New Year’s Resolutions with a twist (Part 1)

New Year’s Resolutions with a twist (Part 1)

By Frieda Levycky of Braving Boundaries and Alicia Koch of The Legal Belletrist New Year’s Resolutions - they are very resolute aren’t they? It’s that time of year again – Christmas turkeys have been ordered and champagne is chilling in the fridge. All in preparation...

read more
The “Janu-worry” stress spiral

The “Janu-worry” stress spiral

As we “come down” from our “festive high” - filled with presents, hope for 2022, rich food and laughter of family - we find ourselves gradually settling back into the daily norm and the reality of “taking the year seriously” once again comes to the fore.  And, if...

read more
Braving Boundaries – Slotting life’s puzzle into place

Braving Boundaries – Slotting life’s puzzle into place

Life has been compared to many things. A book with chapters that close behind us as others open. A mountain: hard to climb, but worth the view. There’s even Forrest Gump and his well-known “life is like a box of chocolates” analogy.  For me though, life is like a...

read more
Finding Motivation at 40

Finding Motivation at 40

It’s an inside job today! I have been thinking a lot about the term “High-Fliers” recently. And what it really means. This is probably due to the fact that during all this “Lockdown” time I have been indulging in some true RomCom classics, like the Bridget Jones...

read more