Food for thought

GRAB A CUPPA – iT’S TIME TO RELAX & READ

WELCOME TO THE BLOG

The blog covers a variety of topics which impact various aspects of our lives; from mental health to leadership, from motivation to work-life balance. Some articles will resonate with you, while others may provide some insight into the possible challenges faced by your friends, family or colleagues.

Enjoy the read!

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Embracing conflict: 5 benefits of rocking the boat

Embracing conflict: 5 benefits of rocking the boat

WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES  Introduction “Seriously, WTF?”. Ok. Those words didn’t exactly come out of my mouth on Justin and my jog around Newlands Forest a few weeks ago. What I actually said was: “Thanks for waiting for me” in a...

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It’s Time to Exercise Self-Love

It’s Time to Exercise Self-Love

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  It’s the month of love and around the world people are oohing and aahing over Valentine’s Day cards and meals out with their loved ones. It’s a time for Rom Coms galore, chocolates and even a glass of bubbly or...

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Your own worst enemy is YOU!

Your own worst enemy is YOU!

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  When I was a child, I was fearless. I believed I could do anything I set my mind to – and I had big dreams. Bless little me. I wanted to climb mountains, go to the Moon, swim with Mermaids, and fly a plane to...

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The Festive Seasons Unexpected Delights

The Festive Seasons Unexpected Delights

CO-WRITTEN BY FRIEDA LEVYCKY, FOUNDER OF BRAVING BOUNDARIES, AND ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRIST  Ready to get into the Christmas spirit? Well, grab yourself some mulled wine and a mince pie and join us as we explore the important messages that our...

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6 ways to create a harmonious work environment

6 ways to create a harmonious work environment

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRISTWhen we think of harmony, most of us imagine a type of Utopia where everyone we meet and interact with is peaceful, agreeable and lives in perfect bliss with the people and the environment around them.  It’s all...

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Investing in You – The World of the Enneagram

Investing in You – The World of the Enneagram

WRITTEN BY ALICIA KOCH, FOUNDER OF THE LEGAL BELLETRISTSections include:   Introduction to the Enneagram What does self-care look like? What is the Enneagram? What was the Enneagram like for me? Introduction I’m not sure what it is.  I’m not sure what causes us...

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